My Physiological Noise Today

I'm sick.  I can't breathe through my nose, my voice is come-and-go, I have a constant tickle in my throat, and when I cough, I don't know when I'll stop.  Because if this, I'm preoccupied with my own miserableness (psychological noise), but because of the congestion, I struggle to hear or speak clearly, so that's my Physiological noise today.  I'm also incredibly tired, due to the illness I'm guessing, which is making it hard to communicate, too. This is more Physiological noise.  I'm hoping after weekend of rest, I'll be back to "normal" come Monday.  I'll do my best not to spread this yuckiness to you, too.